After my run warm-up and stretching, I bent down and touched my toes.
I was so surprised that I stood up and tried again to make sure I was doing it properly.
Yup.
Knees locked, able to touch my toes.
One fitness goal accomplished.
On the other hand, the run itself didn’t go so well. 3.15M, 33 minutes. I really had to force myself to run that long. I think I’m still tired from skiing this weekend, tired from uncomfortable sleep, and not energized due to bad eating habits over the last 4 days.
Had I 3 hands, I’d note that 3.15M in 33 minutes would have been awesome for 3-months-ago-Nick.