Good Run

Photograph: Arches to water at Philae temple, Aswan, 2005-09-30, © Nick Varacalli. Ran around the river today with Daniel. Interesting.

  • Holding up a conversation wasn’t as hard as I thought it’d be.
  • It was good running with someone else… or maybe it was just good to run with Daniel, who knows.
  • We ran 7.4 miles. Actually, we walked for decent swaths of it, so maybe 6 to 6.5 miles of running?
  • It was a beautiful day out today.
  • I want to run in the summer… for some reason I feel I’m getting more of a workout when I’m sweating a lot, even if it’s because of the heat. Besides being 45°F today it was very windy.
  • Thanks to a tip from Ain’t I Hip (who is just soooo much cooler than I am) I was comfy throughout the run.
  • I didn’t feel the run anywhere near as much as I thought it would. Maybe a week off was helpful.

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